Masala Moong Daal Magori

Description

Masala Moong Dal Mangori – A Traditional Delight

What is Masala Moong Dal Mangori?

Masala Moong Dal Mangori is a traditional Indian dry lentil dumpling made from yellow moong dal (split mung beans). It is sun-dried and used in various North Indian and Rajasthani dishes. Mangori is a popular ingredient in homemade Indian kitchens, adding a rich, nutty, and slightly crunchy texture to curries, sabzis, and snacks.

Ingredients of Masala Moong Dal Mangori:

• Moong Dal (Split Yellow Lentils): The primary ingredient, soaked and ground into a thick paste.
• Asafoetida (Hing): Adds a rich, savory depth of flavor.
• Cumin Seeds (Jeera): Enhances aroma and taste.
• Red Chili Powder & Turmeric: Provides spice and color.
• Salt & Other Spices: Adjusted for a well-balanced taste.
• Sun-dried Method: The mixture is shaped into small dumplings and dried under sunlight for long shelf life.

How is It Used?

1. Mangori Curry: Cooked with tomatoes, onions, and Indian spices in a thick, flavorful gravy.
2. Dry Sabzi: Stir-fried with potatoes, onions, and masalas for a quick side dish.
3. Dal Mangori: Added to dal for extra texture and protein.
4. Crispy Snacks: Deep-fried and enjoyed as crunchy munchies with tea.

Health Benefits of Masala Moong Dal Mangori:

✅ Rich in Protein: Great plant-based protein source for vegetarians.
✅ Easy to Digest: Moong dal is light on the stomach and good for digestion.
✅ No Preservatives: 100% natural, sun-dried, and free from chemicals.
✅ Long Shelf Life: Stays fresh for months when stored properly.

Why Buy from Select Shelf?

• Freshly Made & Hygienic: Handcrafted in small batches to maintain quality.
• Authentic Taste: Traditional recipe with homemade flavors.
• No Artificial Colors or Preservatives.
• Easy to Cook: Just soak and cook for delicious dishes.