Keri Or Gounda Ka Achar

Description

Keri & Gunda Pickle – A Traditional Indian Delight

What is Keri & Gunda Pickle?

Keri (raw mango) and Gunda (fragrant manjack berry or glueberry) pickle is a traditional Indian homemade pickle, especially popular in Rajasthan and Gujarat. This tangy, spicy, and flavorful pickle is made using fresh raw mangoes, gunda, aromatic spices, and mustard oil. It is a perfect accompaniment to Indian meals, enhancing the taste with its unique blend of sourness, spice, and a hint of sweetness.

Ingredients of Keri & Gunda Pickle:

• Raw Mango (Keri): Provides natural tanginess and freshness.
• Gunda (Fragrant Manjack Berry): A unique ingredient that absorbs spices and adds a slightly chewy texture.
• Mustard Oil: Preserves the pickle and enhances its traditional taste.
• Fenugreek Seeds (Methi): Adds a slight bitterness and aids digestion.
• Fennel Seeds (Saunf): Brings a mild sweetness and aroma.
• Red Chili Powder & Turmeric: Provides heat, color, and antibacterial properties.
• Salt: Acts as a natural preservative.
• Asafoetida (Hing): Enhances flavor and aids digestion.

How is Keri & Gunda Pickle Made?

1. Preparation of Gunda: The berries are washed, dried, and deseeded carefully.
2. Cutting the Mangoes: Raw mangoes are cut into small pieces, retaining their natural tanginess.
3. Mixing Spices: A blend of mustard seeds, fenugreek, fennel, turmeric, salt, and red chili powder is prepared.
4. Oil Infusion: Mustard oil is heated and cooled before mixing with the spices.
5. Pickling Process: Mango pieces and gunda are mixed with the spice blend and oil, then stored in a glass jar for fermentation.
6. Maturation: The pickle is left in sunlight for a few days to develop its rich flavors.

Health Benefits of Keri & Gunda Pickle:

✅ Rich in Antioxidants: Raw mango is packed with vitamin C and antioxidants.
✅ Aids Digestion: The combination of spices helps in better digestion and gut health.
✅ Natural Preservative: Mustard oil and salt act as natural preservatives.
✅ Boosts Immunity: Raw mango and traditional spices help strengthen the immune system.

Why Buy from Select Shelf?

• 100% Homemade & Fresh: Made using authentic recipes with no artificial preservatives.
• Traditional Taste: Prepared with high-quality ingredients for a rich, tangy, and spicy flavor.
• Hygienic Packaging: Ensuring freshness and long shelf life.
• Perfect for Every Meal: Enjoy with roti, paratha, dal-chawal, or even as a flavorful side with snacks.